Day 72: Laker Vs. Celtics part 2

Lakers Win Again!



And a big FUCK YOU goes out to PAUL PIERCE AND RONDO!



[dividers.jpg]


Starting Weight: 230
Current Weight: 211 alright back in it!

Workout: None rest day

Meals: All Calculations were taken from MyDailyPlate.com

Meal 1: Chicken and Vegetables with brown rice 320 cal

  • Steamed Brown Basmati Rice 1 cup 170 cal
  • Stater Bros. Boneless Skinless Chicken Breast Tenderloins 1 serving 110 cal
  • Bok Choy non salted boiled 4 servings 40 cal

Meal 2: Chicken wrap (I made this!) 239 cal

  • Stater Bros. Boneless Skinless Chicken Breast Tenderloins 1 serving 110 cal
  • Romero's Whole Grain Wheat Tortilla 1 wrap 106 cal
  • Romaine Lettuce 2 outer leafs 10 cal
  • Tomato, Raw 1/2 serving 13 cal

Meal 3: Chicken wrap 239 cal

  • Stater Bros. Boneless Skinless Chicken Breast Tenderloins 1 serving 110 cal
  • Romero's Whole Grain Wheat Tortilla 1 wrap 106 cal
  • Romaine Lettuce 2 outer leafs 10 cal
  • Tomato, Raw 1/2 serving 13 cal

Meal 4: Ghirardelli Dark Chocolate 60% Cacao 1 serving 130 cal

Meal 5: GNC Pro Performance Wheybolic Extreme 60 1 serving 310 cal

Meal 6: Chicken and Vegetables with brown rice 330 cal

  • Steamed Brown Basmati Rice 1 cup 170 cal
  • Stater Bros. Boneless Skinless Chicken Breast Tenderloins 1 serving 110 cal
  • Bok Choy non salted boiled 5 servings 50 cal
Total Calories: 1568

0 comments: