Day 52: 12 signs you need to go on a diet

Taken from Banned Hollywood.

Your legs have tan lines from your stomach blocking the sun

Inanimate objects know what you’re thinking

Your neck is wider than your head

6 girls should, but only 5 girls fit in the picture

Your boobs impair your vision on the road

You look like the Michelin Man

No one can tell if you’re a man or a woman

Your penis is sandwiched between your nuts and stomach

You need help putting on your pants

You weigh more than your motorcycle

Even your unitard has stretch marks

Your stomach hangs out from under your dress

Starting Weight: 230
Current Weight: 217

Work out: None rest Day

Cardio: 10 Minutes 115.0 calories burned

1. Jump rope x 50
   
2. Bike 400 meters
3. Kettle swings with 25 lbs
   
4. Rest
5. Repeat x 3
   

Meals: All the calorie numbers are taken from this site. The Daily Plate

1. Meal 1: Slimfast Optima Shake with Soy Milk 200 kcal


2. Meal 2: Beef Tips with Rice and Bok Choi 525 kcal
   
   1 cup Beef Tip 300 kcal
   1 cup Rice 205 kcal
   3 cups Bok Choi 20 kcal


3. Meal 3: Slimfast Optima Peanut Butter Meal Bar 220 kcal



4. Meal 4: Slimfast Optima Shake with Soy milk 200 kcal



5. Meal 5: Scrambled eggs with rice, sausage and vegetables 545 kcal
   
   2 Eggs no oil or butter 140 kcal
   1 cup rice 205 kcal
   1 Hilshire Sausage 180 kcal
   3 cups Bok Choi 20 kcal

Total Calories: 1670