Day 66: The Freshman

A one hit wonder to be sure, but the melody has seared itself into my memory. I guess I'm on a music trip.







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Starting Weight: 230
Current Weight: 213

Workout: None rest day

Meals: All Calculations were taken from MyDailyPlate.com

Meal 1: GNC Pro Performance Wheybolic Extreme 60 with Benefiber and Omega 3 Fish oil 310 cal

Meal 2: Chick-Fil-A Chargrilled Chicken Sandwich 260 cal

Meal 3: Chick-Fil-A Chargrilled Chicken Sandwich and Little Debbie Low Fat Cinnamon Crumb Cakes 340 cal

Meal 4: Slimfast Optima Milk Chocolate Shake 200 cal

Meal 5: Scrambled Eggs with Rice and Sausage 590 cal

Total Calories: 1,700

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