A one hit wonder to be sure, but the melody has seared itself into my memory. I guess I'm on a music trip.
![[dividers.jpg]](http://2.bp.blogspot.com/_zEqbUwkiRsM/SUch42n1jvI/AAAAAAAAAGw/A2uZTF5I2FY/s1600/dividers.jpg)
Starting Weight: 230
Current Weight: 213
Workout: None rest day
Meals: All Calculations were taken from MyDailyPlate.com
Meal 1: GNC Pro Performance Wheybolic Extreme 60 with Benefiber and Omega 3 Fish oil 310 cal
Meal 2: Chick-Fil-A Chargrilled Chicken Sandwich 260 cal
Meal 3: Chick-Fil-A Chargrilled Chicken Sandwich and Little Debbie Low Fat Cinnamon Crumb Cakes 340 cal
Meal 4: Slimfast Optima Milk Chocolate Shake 200 cal
Meal 5: Scrambled Eggs with Rice and Sausage 590 cal
Total Calories: 1,700

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