Day 13: Death of a Snowman

I'm looking for something that can deliver a 50-pound payload of snow
on a small feminine target. Can you suggest something? Hello...?

--- Calvin

Sometimes you just have to post things that make you smile.
--- anon

Current weight: 227

Workout

1. Squats 5x5 @ 210lbs
   
2. Bench Press 5x5 @ 190lbs
   
3. Dead lifts (Romanian) 5x5 210lbs
   
4. Pull Downs 5x5 @ 160
   
5. Military Press 5x8 @ 110lbs
   

Cardio

1. Rowing: 45 minutes

Meals

1. Breakfast: Slimfast optima 200 cal
2. Lunch: Slimfast optima 200 cal
3. Dinner: Turkey with rice and broccoli 800 cal