Day 29: Not good

So today wasn't so good.

Current weight: 226

Meals:

  1. Breakfast: Slimfast optima 200 cal
  2. Lunch: Polish Sausage, Hebrew National: 540.0 cal
  3. Kare Kare : 1,111.2 cal

  4. Kare Kare broken down

    Rice, White, Short Grain, cooked
    1 cup
    2 servings
    483.6 calories

    Eggplant, cooked
    1 cup
    2 servings
    68.2 calories

    Cabbage, Chinese (Pak Choi, Bok Choy), boiled - shredded
    1 cup
    2 servings
    40.8 calories

    Beef, various cuts, meat & fat, cooked
    3 oz
    2 servings
    518.6 calories

  5. Snack: Kare Kare 555.6 cal (smaller portion)
  6. Total Calories: 2406.8

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