So I decided to look for an online calorie counter to help with my nutrition and I found this: Caloriesperhour.com. It comes with a free calorie counter, a calories burned calculator, and a weight loss calculator. The calorie counter has a huge directory of fast food chains and supermarket foods.It's freaking awesome! The downside to this is that I've finally found out the true calories that I've been taking in. No wonder why I'm losing so slowly.
Current weight: 226
Workout:
- Rest Day
- Shopping - non-groceries
235 calories in 1 hr
- Breakfast: Polish Sausage, Hebrew National: 540.0 cal
- Lunch: Baked lobster roll, 12 pieces : 507.0 cal
- Dinner: Chicken with lettuce wrap 800.0 cal
- Total Calories: 1807.0 calories
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